The Mistake Older Travelers Make, Says Rick Steves
The cobblestones were still wet from the night rain when Margaret heaved her suitcase onto the curb. A tram bell chimed in the distance. The air smelled like espresso and sea salt and street oranges, that bittersweet perfume you only catch in old port cities at dawn.
She had dreamed of this—Lisbon’s hills rising against the morning light—but she’d also packed three just-in-case outfits, a backup pair of shoes for her backup pair of shoes, and a camera she hadn’t used in five years. Now the suitcase wheels stuttered over every seam in the stones. The handle bit into her palm. A taxi rumbled past. She waved and didn’t get it. The climb to her guesthouse looked Everest-steep.
Her husband, Ron, had printed the itinerary in 14-point font and tucked it in a plastic sleeve. “Breakfast at 8:00. Tram 28 at 8:30. Castle by 10:15. Fado museum at 12:00,” he read, tapping his watch. He liked order. She liked the idea of spontaneity—until it stood across the street, speaking Portuguese.
A young barista stepped outside the café and nodded at their bags with a sympathetic “Oof.” He pointed up the hill. “Devagar,” he said, then pantomimed a slow, steady walk, one hand on an invisible rail. Go slow. Breathe. Take your time.
Margaret laughed, a little embarrassed, and then did as he suggested. She and Ron took the hill step by step. The tram passed again. Commuters watched them with the patient curiosity locals reserve for travelers learning basic physics. It turns out friction is real. Gravity, too. And luggage gains mass on cobbles.
Later that day, on a shady bench near the castle, a breeze rattled eucalyptus leaves. They shared a pastel de nata. The custard was warm. Their itinerary lay folded in Ron’s pocket, abandoned for the moment. A street guitarist played something wistful and bright. The city stretched to the river, sun striking tiles and balconies.
“This is it,” Margaret said. “This is what I wanted.” Not the museum count. Not the perfect photo. Just the feeling of being somewhere else and still very much herself—curious, a little braver than expected, lighter in every way that mattered.
If you’ve followed Rick Steves for any length of time, you’ve heard his refrain: pack light, move smart, and prioritize experiences over schedules. But for many older travelers, the biggest obstacles aren’t airline policies or complicated subway maps. It’s momentum. Habits. The urge to control every variable so nothing goes wrong—until the weight of that control is what goes wrong.
Let’s be honest: getting older sharpens our awareness of risk. It also sharpens our sense of what’s worth our time. And that’s the crux. Travel gets richer when you trade perfection for presence. When you plan less and notice more. When you carry only what your back—and your spirit—can happily bear.
Quick Summary
- The common pitfall for older travelers is over-scheduling and over-carrying, which drains energy and joy.
- Slow pacing, flexible plans, and lighter loads lead to better, safer trips.
- Smart routines—like morning moves, midday rests, and simple gear—protect your body and budget.
- Prioritize experiences that match your interests and mobility, not checklists.
- A few small tools and pre-trip practices can prevent stress and costly surprises.
What Seasoned Travelers Forget
The long experience that makes you savvy can also make you rigid. You know what works at home, so you bring it on the road. The result: a suitcase that reads like a security blanket, an itinerary built like a workday.
Rick Steves has long argued that travel should stretch you, not strain you. According to a news report, he cautions that older travelers often make one mistake above all others: they burden themselves—physically and mentally—until the trip bends under the weight.
That burden shows up in two ways:
- An agenda packed tighter than a rush-hour metro.
- A suitcase that assumes disaster lurks around every corner.
Both set you up to miss the very moments you hoped to find.
Here’s the thing: energy is your true currency on the road. You need it to climb museum stairs, laugh through wrong turns, or say yes to a last-minute street festival. Protect your energy like you protect your passport. Everything else follows.
Slow It Down, See More
You’ll hear guides say, “Do less to feel more.” They’re right. Slower travel gives you more choices. It buffers against mishaps. It leaves room for serendipity.
Practical ways to slow down without missing out:
- One big thing per day. Anchor each day around a single “must.” If you have energy later, add a second. If not, linger.
- Front-load mornings. Mornings are predictable: fewer crowds, cooler temps, fresher legs. Aim key visits before lunch.
- Build recovery windows. Schedule a 60–90 minute break between 2 and 4 p.m. Shade, water, feet up. Guard it.
- Stay longer, move less. Two nights in one place is the minimum to feel settled. Three is better. A week? Bliss.
- Design “soft landings.” After arrival, plan only a stroll and a simple meal. Let your body catch up to your watch.
You can almost feel how the day changes with this rhythm. The heavy push turns into a steady drift. You’ll notice the mosaic under your shoes, not just the cathedral above your head.
Mobility matters here, too. Cobblestones, tram steps, uneven thresholds—Europe loves charming obstacles. Slower pacing gives you time to scan for hazards and choose the better route, not the fastest.
Pack to Move, Not to Impress
The truth is simple: if you can’t carry it up two flights of stairs without wheezing, you packed too much.
Older travelers sometimes pack “for 10% edge cases” rather than the 90% reality. What if it rains every day? What if a shirt tears? What if I need formal shoes? Most of those scenarios are solvable on the road with a few euros and a friendly shopkeeper. Meanwhile, the daily penalty of overpacking compounds—sore shoulders, taxi dependence, missed trains.
Use this framework:
- Choose a size, then fit your life to it. A 35–40L carry-on or a small checked bag sets a smart limit.
- Pack for one week, launder for the rest. Hotel sinks and laundromats are your allies.
- Stick to a palette. Three tops, two bottoms, all mix-and-match. One lightweight layer. One rain shell.
- One pair on, one pair packed. Shoes are weighty. Bring a supportive walking pair and a dressier-but-walkable pair.
- Multipurpose wins. A scarf doubles as sun protection, modesty cover, and a bit of warmth. A compressible tote becomes a day bag or grocery sack.
Actionable packing checks:
- The 10-minute test: Can you repack your bag in 10 minutes without sitting down? If not, edit.
- The stair test: Carry your loaded bag up one flight at home. Anything that makes you curse…leave it.
- The “buy it there” rule: If locals use it, you can find it. Think umbrellas, toiletries, light layers.
Let’s be honest: no one you meet on the road cares how many outfits you brought. They’ll remember your kindness, curiosity, and the way you lit up when the church bells rang.
Build Comfort into Each Day
Comfort is not the opposite of adventure; it’s the scaffolding that keeps adventure standing. Older travelers thrive when the basics are dialed in.
Design your days with these comfort pillars:
- Sleep security. Pick lodgings near public transport, with an elevator if stairs are hard. Request a quiet room away from the street or clubby plazas.
- Hydration habit. Always carry water. In summer, set a phone timer to sip every 30–45 minutes during walks.
- Foot care first. Quality socks prevent blisters. Switch shoes mid-day to vary pressure points. Trim nails before you go.
- Sun and shade strategy. Wear a brimmed hat. Walk on the shady side of the street. Museums make excellent heat breaks.
- Medication rhythm. Use a pill organizer and luggage note cards listing your meds and dosages. Photograph the list.
- Local transit fluency. Learn two routes: from your lodging to the central hub, and back home. Take the tram once just for practice.
Three quick routines that reduce strain:
- Morning move: Transfer cities early, before crowds and heat. Arrive by midday to rest.
- Midday pause: Feet up, hydrate, light snack. Then a short, low-stakes outing.
- Evening amble: A slow neighborhood walk. No agenda, just street life and a gelato.
A small gear tweak can multiply these benefits. A compact day bag you can wear in front on crowded transit. A neck gaiter that warms on planes and shades in sun. And for peace of mind with airlines and trains, consider a simple, reliable weight-check tool you don’t have to fuss with.
Gear That Lightens the Load
The right tool doesn’t add complexity—it removes it. For many travelers, a hand powered luggage scale is one of those unsung helpers. It’s small, costs little, and eliminates a recurring worry: is this bag over the limit?
Why it helps:
- Reliability anywhere. No batteries to die in a pensione without spare AAAs. Mechanical grips and springs just work.
- Fee avoidance. Knowing your weight before you head to the airport saves you from expensive counter surprises.
- Easy adjustments. If your bag is heavy, shift a sweater or guidebook to your personal item before you even call a taxi.
- Confidence to buy smart. That olive-wood spoon or paperback can come home with you because you’re tracking the numbers.
How to use it well:
- Calibrate by feel. At home, weigh a known item (like a 5 lb dumbbell) to understand the scale’s pull.
- Weigh before you check out. Hang the bag by its sturdy handle; lift smoothly until it’s off the ground; read the dial at eye level.
- Set a personal buffer. Aim for 1–1.5 kg (2–3 lbs) under the airline limit to cover scale variances.
- Share the tool. If traveling with friends, weigh everyone’s bag the night before. It becomes a friendly ritual, like passing the salt.
Other small wins for lighter travel:
- Packing cubes as drawers. Not to cram more, but to organize less. Label them: tops, bottoms, underlayers.
- A thin luggage strap. Keeps zippers from bursting if you push the limits on the return leg.
- A fold-flat tote. Expands your carry-on capacity for trains with lax rules, then stows when you fly.
When your load is right, your shoulders drop. You stop bargaining with discomfort. You start noticing purple wisteria over a stone wall, or how the baker dusts flour in a perfect ring.
Smarter Choices, Fewer Surprises
Experience gives you taste. Use it. If museums drain you but outdoor cafés don’t, give yourself permission to skip the blockbuster and watch the square instead. If stairs make you anxious, choose routes that trade five extra minutes for a gentler slope. If night streets overwhelm you, go earlier and enjoy the quiet evening back at your room.
A few planning tactics that pay off:
- Trim transfers. Build itineraries around regional clusters to reduce long-haul moves. Fewer hops, more depth.
- Check building realities. Many historic hotels don’t have elevators; ask directly. Count steps if the listing shows a spiral staircase.
- Book timed entries. Major sites offer skip-the-line windows; use them to control your energy spend.
- Add a buffer day. At the end of a long trip, book one extra night near your departure airport. Sleep, repack, enjoy a final walk.
- Document essentials. Keep copies of passports, prescriptions, and cards in your email and a zippered pouch.
And remember the mental side. Anxiety swells in uncertainty. Tools and routines shrink it. For example, a hand powered luggage scale turns a hazy “maybe overweight” into a clear number the night before you fly. That single digit—24.6 kg—can be the difference between restless and restful sleep.
Practice also lowers stress. Before you go:
- Do a trial pack two weeks out. Walk around the block with your loaded bag. Adjust.
- Navigate your phone’s offline maps. Save key spots: lodging, station, pharmacy, café.
- Try local stairs. If you have access issues, test how many flights you handle comfortably and plan accordingly.
The goal isn’t to travel like someone else. It’s to travel as you, just lighter and looser than before.
Why It Matters
Trips don’t get measured only in miles or museums. They’re counted in tiny, vivid moments: the café table with a wobbly leg you steadied with a postcard, the kindness of the ticket clerk who drew you a better route on your map, the shade you shared with a stranger under the eaves during a sudden shower.
Older travelers carry a gift that younger travelers don’t always have: perspective. You know when a view is worth the climb and when it’s fine to sit and listen to a city breathe. You also know that energy is finite. So build a trip that spends energy where it yields delight.
The common mistake—loading up schedules and suitcases—hides those moments. It tilts days toward endurance instead of enjoyment. Lighten that load. Plan anchors, not shackles. Choose tools that simplify, like a hand powered luggage scale that keeps airline rules from dictating your last day. Pack for mobility. Move at a human pace.
You may find, like Margaret and Ron, that the best souvenir is not a new thing in your bag. It’s the quiet confidence that returns with you—the sense that the world is still big and welcoming, and that you can meet it on your terms.
Frequently Asked Questions (FAQ)
Q: What’s the single best way to avoid over-scheduling? A: Choose one priority per day. Treat everything else as optional. If you finish early and feel good, add a bonus stop. If not, linger somewhere lovely.
Q: How can I prevent airline overweight fees on the way home? A: Weigh your bag the night before. If it’s close, move the dense items (books, shoes, chargers) to your personal item. A hand powered luggage scale makes this quick and accurate without needing batteries.
Q: Is a hand powered luggage scale worth packing? A: Yes. It’s small, durable, and removes a recurring stress point at check-in. Since it doesn’t rely on batteries, it works anywhere, and helps you avoid last-minute repacking at the counter.
Q: I have knee issues. How should I plan city days? A: Front-load the must-see in the morning. Use public transport for uphill segments and walk downhill. Schedule a midday rest, and choose attractions with elevators or nearby cafés for breaks.
Q: I want spontaneity, but I’m anxious about unknowns. Tips? A: Set “soft structure”: reserve lodging and key timed entries, but leave open blocks daily. Build reliable routines—morning moves, midday rests, evening ambles—and carry simple tools that reduce uncertainty, like offline maps and a hand powered luggage scale for baggage peace of mind.